Author: User_HDP

What Are Anti-Snoring Devices?

Are you unable to sleep at night due to your partner’s snoring? You are not alone. The British Snoring and Sleep Apnoea Association states that over 41.5% of British adults snore. But that does not mean that one has to live with this problem. Did you know that there are anti-snoring devices available that can help you sleep better at night? 

If you want to eliminate your snoring problem, you have come to the right place. This blog will discuss everything you need about anti-snoring appliances and how they can reduce snoring and help you enjoy a good sleep. So read on to find out more. 

What Are Anti-Snoring Devices?

Before we discuss anti-snoring devices, let us understand what snoring is. Snoring is a condition in which one makes coarse sounds during sleep due to vibrations in the soft palate or other tissues in the mouth, nose, and throat region. Typical symptoms of long-term snoring include restlessness, morning fatigue, irritability, and daytime drowsiness. 

Various appliances are available to manage snoring, called anti-snoring devices. Although these devices work differently, they aim to reduce snoring by keeping the airway open and facilitating normal breathing during sleep. 

In cases where anti-snoring devices such as the mandibular advancement device, mouthguards, tongue-retaining devices, and positive airway pressure (PAP) are ineffective, the last resort is to perform surgery to open the airway. However, according to the NHS, surgery is not always the best option as there are chances of recurrence. 

What Is A Mandibular Advancement Device (MAD)

According to Harvard Health, a mandibular advancement device is a plastic framework attached to the upper and lower jaws. The device comprises hinges and screws that allow the mandible to be positioned forward. MAD is especially effective for people who snore due to the backwards falling of the tongue during sleep or due to the backward position of the lower jaw. 

Many dentists in the UK offer MAD for treating snoring. However, one should visit a dentist who provides custom-made appliances. Why? Because custom-made appliances have an optimal fit and can effectively reposition the jaws to prevent snoring. 

You may find several boil-and-bite anti-snoring devices in the market that may seem like a quick and cost-effective solution, but they aren’t. In fact, they will do more than good as they don’t fit your teeth perfectly and may cause oral health problems such as gum disease. So, it is advisable to visit an experienced and qualified dentist for this purpose. 

What Is The Process For Getting An Anti-Snoring Mouthpiece Fitted? 

As mentioned earlier, there are two ways of getting a MAD-based anti-snoring device. First, you can get a boil-and-bite-type device from the markets, which are not recommended due to their poor fit. The second option is to get a custom-made MAD. 

The process of getting a custom-made, perfectly fitting MAD is simple. First, your dentist will perform a detailed clinical examination of your teeth and identify the severity of the underlying issue. Then, they will make impressions of your teeth to prepare study models. Some dentists also use intra-oral scanners to make digital teeth impressions, which are an easy and convenient alternative to conventional tooth impressions. 

Next, the digital impressions will be fed into special software that will allow the dentist to design your appliance such that it gradually brings the lower jaw forward. Once the appliance has been digitally designed, it will be fabricated using 3D printing technology. That’s it; your MAD is ready for use. 

What Is The Cost Of An Anti-Snoring Mouthpiece?

The cost of MAD depends on various factors. For example, the cost will be lower if you buy a stock anti-snoring appliance compared to a custom-fit MAD designed by a dental professional. Furthermore, the cost will also depend on the dentist’s qualifications and experience. The cost of MAD will be higher for dental practices located in the metropolitan areas compared to those in the suburbs. Similarly, another factor that determines the cost of MAD is the dentist’s specialisation; the cost will be lower if made by a general dentist than a specialist orthodontist. 

Typically, the cost of MAD in the UK is £500 per device.  Unfortunately, the NHS does not cover anti-snoring devices, and one has to visit a private dentist to get one. 

Anti-Snoring Mouthpiece Near Me

Now that you have decided to improve your sleep quality, the next step is to find a good dentist near you to get an anti-snoring device. Don’t worry; we have got you covered. First, search the internet for local dentists providing anti-snoring treatment and devices. Next, make a list of these practices and check for their online reviews. These online ratings and reviews are generally reliable. Based on these reviews, shortlist 3-4 practices near your workplace or residence and visit them. 

Things you should ask the dental team:

  • Are the anti-snoring appliances custom-made?
  • Does a dental professional design these appliances?
  • What is the qualification and experience of the dentist who will supervise your treatment?
  • What is the cost of the appliance?
  • How long will it take for the appliance to be fabricated?
  • Are all facilities and equipment needed for the device available in-house, or will the appliance be fabricated somewhere else and then shipped to the practice?

Based on the answers, you should select a practice that you feel most comfortable with. If you are looking for a dental practice providing anti-snoring treatment, Hornchurch, Harrow Dental Practice, and Dental Implant Centre is the best place to go. Why? Because we have a team of highly experienced and qualified dentists. More importantly, we prepare custom-fit devices that are more effective and comfortable than the stock ones. So, book an appointment with us today and say hello to better physical and oral health and sleep quality.

Braces As An Adult – What To Expect When Straightening Adult Teeth?

“Is it possible to get teeth straightened with braces as an adult?” this is one of the questions that is commonly asked from orthodontists. Just a few years ago, it was thought that teeth straightening was only possible for youngsters and teenagers, and adults weren’t eligible. However, times have changed now! Today, no matter how old you are – sixteen or sixty – you can get your teeth straightened and enjoy your dream smile with orthodontic treatment. 

But what’s the difference between braces treatment during teenage and adult life? If you are looking for an answer to this question, you have come to the right place! This blog will discuss everything you need to know about adult braces treatment. So, continue reading to find out more about adult orthodontics. 

What Is It Like To Wear Braces As An Adult?

Today, many adults are considering orthodontic treatment to enjoy a healthy and beautiful smile. Although the process largely remains the same for youngsters or adults, the difference mainly lies in the treatment speed. At a young age, the bones are flexible and allow for easy movement and realignment of the teeth. On the other hand, bones tend to become brittle due to limited blood supply. As a result, tooth movement takes longer and may cause slightly more discomfort. So, orthodontic problems can be completely treated at an older age; just that it can take slightly longer to do so. 

When Should You Get Braces If Your Teeth Are Crooked?

The ideal time for getting braces is when almost all the permanent teeth have appeared – except the wisdom teeth – and the jaws are still growing. According to the NHS, the ideal age for kids to get braces treatment is 12 or 14. However, parents should bring their kids for an orthodontic visit earlier in life so that the orthodontist can identify any underlying issues and take preventive measures. 

But this does not mean that you can only get braces at a young age. According to the British Orthodontic Society, treatment with braces is possible at any age. However, the best results are achieved when the treatment starts at an early age. 

What Are The Pros And Cons Of Metal Braces?

Metal braces are one of the most commonly used and time-tested options for straightening crooked and misaligned teeth. However, like all dental restorations and treatment options, metal braces also have certain merits and demerits. 

Some of the advantages of metal braces are:

  • Treatment precision 
  • Braces can treat a wide range of orthodontic issues, even the complicated ones 
  • Treatment can be performed by almost every dentist worldwide
  • Less expensive than other treatment options 

Similarly, the drawbacks of metal braces are:

  • Conspicuous metallic appearance creates aesthetic concerns 
  • Difficulty in eating and chewing 
  • Oral hygiene maintenance becomes challenging 
  • Dietary limitations 
  • Potential for soft tissue injuries from orthodontic wires and sharp edges of the brackets

Do People Notice When You Get Braces As An Adult?

Despite being a time-tested and highly effective treatment option, a limitation of traditional braces is their conspicuous metallic appearance which is not liked by many. Unfortunately, metal braces become visible when worn, especially on the front teeth. However, if you have been avoiding orthodontic treatment because of the unaesthetic appearance of these braces, don’t worry; other aesthetically more pleasing options are available such as ceramic and lingual braces or clear aligners. 

What Should One Know Before Getting Braces?

The foremost thing one should remember before seeking treatment is that braces require long-term commitment and adherence to the dentist’s instructions. You can expect a complete resolution of your view with minimal risk of relapse if you follow your dentist’s instructions to the letter. Otherwise, you may soon observe after your treatment that your teeth return to their old positions. So, patient compliance is very crucial in treatment with braces. 

Is It True That Braces Weaken The Teeth?

It is a common misconception that braces weaken one’s teeth. However, this is not true. The fact is that braces won’t harm your teeth, gums, or oral health if you look after your oral health. Our teeth only weaken when we ignore oral hygiene during braces treatment, leading to plaque and tartar formation, causing gum disease. If gum disease is not treated timely during orthodontics, it can make our teeth weak and cavity-prone. 

How Long Until Braces Start Moving Teeth?

Braces start pressuring your teeth to realign themselves as soon as you wear them. However, you may not observe significant tooth movement or shift until a few weeks. This is because it takes time for the teeth to degrade the bone around them so that they begin to move. So, you can expect your teeth to start moving after a few weeks of initiating the orthodontic treatment. 

What Should I Expect About My Teeth Before Taking Off Braces?

Congratulations on completing your braces-wearing period. Now, it’s time to remove them and place retainers over your teeth so they don’t move backwards. However, once your braces are removed, you may observe yellowish spots around your teeth. These are the adhesive remnants used for bonding your brackets with the teeth. But there is no need to worry. Your dentist will remove these yellow spots. 

So, are you ready to get your teeth straightened with braces and enjoy a beautiful smile? If you live in Hornchurch and looking for the best orthodontic practice in town, then Harrow Dental is the best place for you. We offer our esteemed patients a wide range of orthodontic and general dental services in a comfortable and relaxing environment. So, Book an appointment with us today and begin your journey towards a beautiful and healthy smile. 

I Grind My Teeth In My Sleep, What Can I Do?

If you wake up every day with sore and fatigued jaw muscles and aching teeth, it may be because you have a habit of tooth grinding during sleep. Scientifically known as bruxism, this condition is not only dangerous for your teeth but also indicates an underlying problem with your dental or physical health. 

Why Do I Grind My Teeth In My Sleep? 

According to the Bruxism Association, there are various causes of tooth grinding. 

    • Stress and Anxiety – perhaps, the most common reason for bruxism is stress and anxiety. People often find themselves grinding their teeth during exam days due to increased stress. 
    • Sleep Disorders – according to the American Sleep Association, bruxism can also be caused due to various sleep disorders like obstructive sleep apnoea. In this condition, breathing during sleep is interrupted frequently, which  affects the quality of sleep and leads to tooth grinding. 
    • Lifestyle Habits – people who smoke or drink alcohol often grind their teeth, either during the day or while sleeping. Excessive caffeine intake has also been linked with bruxism. 
    • Medications – bruxism can also results as side effect of certain medications, like selective serotonin reuptake inhibitors (SSRIs).
    • Genetic Predisposition – research has shown that bruxism also runs in families. It is commonly seen that people with bruxism often have close relatives or family members that are also suffering from the same condition. 

What Problems Can Result From Grinding Teeth? 

The habit of excessive tooth grinding can lead to various problems. 

    • Tooth Wear – one of the most common complications of bruxism is tooth wear. As you grind your teeth, a thin layer of the outer protective enamel is removed; ultimately, the entire enamel layer is lost, leaving the tooth vulnerable to teeth cavities. Not only this, the loss of enamel makes the teeth sensitive to hot or cold foods and drinks. 
    • Temporomandibular Joints Problems – tooth grinding puts excessive pressure on your jaw joints, leading to various complications like clicking or popping sounds while opening or closing the mouth, and even jaw joint dislocation. 
    • Headaches – constant tooth grinding puts a lot of pressure on the face and jaw muscles, leading to spasms and headaches. 
    • Tooth sensitivity – excessive grinding damages the outer protective layer of the teeth, which can cause sensitivity to hot or cold foods. 

Jaw Clenching While Awake, What Can I Do? 

Management of bruxism involves treating the underlying cause. If you feel that you or a loved one grinds their teeth, take them to a dentist immediately. Your dentist will identify the underlying cause and then recommend the appropriate treatment. Sometimes, treating bruxism involves a team effort by your dentist, healthcare specialist or psychiatrist. 

What Are The Symptoms Of Bruxism? 

Bruxism can cause a variety of problems. The sleep foundation highlights the following symptoms of daytime or sleep bruxism:

  • Jaw soreness
  • Loose or painful teeth 
  • Flattened teeth 
  • Headaches 
  • Jaw pain
  • Difficulty in opening or closing mouth
  • Frequent jaw dislocation 
  • Sensitive teeth 

Perhaps, the most harmful consequence of tooth grinding is the flattening of teeth. When the teeth are flattened, they cannot effectively cut the food we eat into smaller pieces so that it can be digested properly. This can lead to various medical condition like indigestion, heartburn, and other gastric issues. 

What Is The Treatment For Teeth Grinding? 

According to the Sleep Foundation, there is no treatment currently available that can completely cure bruxism. However, there are several approaches available that can reduce its frequency and damage to one’s oral health. 

The first step in the management of bruxism is identifying the underlying cause. If it is because of stress, it will be managed through psychological treatment. Your dentist may also inject a botox injection for facial muscle relaxation. Similarly, if the underlying cause is a sleep disorder, your dentist will refer you to a sleep medicine specialist for further treatment.

For other medical-related reasons, your dentist will refer you to your physician. Your dentist will give you a mouthguard to protect your teeth and jaw joints from damage while your treatment is being done. A mouthguard is an appliance that prevents the teeth from excessive wear while grinding. 

Mouthguard For Teeth Grinding?

Your dentist may give you a mouthguards, also called night guards, if you grind your teeth. According to the Bruxism Association, a mouthguard is a removable appliance, just like a retainer, worn to prevent the teeth from damage due to excessive grinding. In some cases, dentists also prescribe mandibular advancement devices (MAD).

These devices work by keeping the lower jaw in a slightly forward position – thereby preventing jaw clenchign and tooth grinding. After a thorough examination, your dentist will recommend an mouthguard or a mandibular splint, depending on the severity of your condition and individual dental needs. 

Teething grinding is a severe problem that can lead to many dental and medical complications. However, timely diagnosis and dental care can go a long way in minimising the damages associated with this problem. If you, or a loved suffers from night or daytime bruxism, you should take them to a dentist right away.

If you are looking for a dental practice in Hornchurch, look no more. At Harrow Dental, take pride in having a highly qualified and experienced team, along with the state of the art dental diagnostic and therapeutic equipment – to offer high quality services to our patients. 

Our priorority is to ensure optimal oral health of our patients and to give them a naturally beautiful and lasting smile. You can also enjoy the simile of your dreams with us with a range of cosmetic treatments. 

Request an appointment online today.